The rice we consumed today is completely polished. Do you know polished rice destroys 67% of the Vitamin B3, 80% of Vitamin B1, 90% of the Vitamin B6, half of the Manganese, half of the Phosphorous, 60% of the Iron and all of the dietrary fibre and essential fatty acids.
Nowadays doctors, nutritionists and dieticians recommending brownrice as an excellent source of all round nutrition. It is a well known fact that the entire media focusses on the fibre rich products such as fruits and leafy vegetables. BrownRice is a healthy wholesome meal for our health.
Studies in the world have shown that whole grains reduce the risk of heart disease and cancer by 30%. Several studies reveal that,
- Brown Rice is rich in fibre and selenium.
- In take of Brown Rice reduces our body weight.
- Brown Rice is an important tool for protecting heart health.
- The ideal food for the diabetic and for those who care their heart and health.
- Whole grains cereals help in protecting from diabetics and also helps to protect normal lipid profile.